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practice empowerment… mind, body, and soul
People often say to me, “Saren, you have such a positive outlook.” I usually give them a funny look. I respond, “No, I don’t practice positive thinking. I practice empowered thinking.” Being positive...
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get the negative voice out of your head and find you
You know that negative voice in your head? The one that says things like “You’re not ___ (fill in: smart, pretty, accomplished, etc.).” Maybe it says, “You’ll never find a partner,” “Your too needy,”...
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get what you want… change reactions to questions
“Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and happiness.” -Steven Covey Make a list of five...
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disappointment: dream crusher or action signal?
One of the fundamental principles of a dynamic life is high standards. When you raise your standards for yourself and your life you will stretch yourself to meet them–you will get out of your comfort...
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